Mornings

The worst way in the world to wake up is suddenly. Instead of gently becoming more awake as the daylight seeps in and you get all the sleep you need, you're jerked out of your peaceful slumber into a world of pain.
The human body was not made to wake up this way, and it wasn't made to sleep this way either. We're supposed to sleep two, maybe three times each day.

This is better than eight hours of sleep in the night.

Why are we still fighting human nature instead of incorporating a ninety minute nap in the middle of the day?
Not masturbating causes hysteria, not sleeping right causes us to be less alert and effective as human beings, eating stupidly sends us into a never ending spiral of doom. Could we stop trying to combat nature and instead just make friends with it and try living according to its rules?